There are a few reasons for smoking that work against you when you try to quit smoking cold turkey: there is the physical aspect: you are addicted to nicotine only for three days. There are also psychological reasons and this is where Hypnosis can be most effective.
You might have subconsciously conditioned yourself to crave a cigarette because you always smoke in certain situations with certain people or alone thinking certain thoughts. You may smoke after a meal, when driving a car, drinking a cup of coffee or the good old after some passionate moments as they show in the movies. When you try to quit cold turkey, any of these situations will remind you subconsciously of smoking and trigger a huge craving for a cigarette. And if you don’t quit cigarettes you might look like an old turkey very soon. Trust me on that one there is a reason why I did not get my pictures taken without make up for a long time.
Hypnosis can create a feeling in your mind where you can replace the relaxation and pleasure you derive from smoking with something else, it can help you to derive relaxation from a different trigger and can even put a negative association with cigarettes in your mind regarding the damage it’s doing to that body that you live in your real home.. Once these two subconscious motivations for smoking are gone, you have successfully used hypnosis to stop smoking and quitting for good will is a goal within your reach. So keep those fingers crossed and minds open, what do you have to lose an hours of your time and a couple of hundred bucks, and even now you are not ready then you never will be.